ORIGINAL CLASSICAL PILATES

Classical Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind. With a strong focus on creating a strong centre, correcting alignment and balancing the body Classical Pilates is for everybody.

"Excellent pilates training to get movement into the body, strengthen the core and reduce stress on the back, and fine-tune muscles you didn't know you had. Different exercises to suit individual needs and good progression so it always feels like a challenge".

Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower.
Many thanks! ".

"I’ve been doing Pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates me to realize my potential and takes care of my wellbeing at the same time. I can feel that I am stronger now and my posture improved a lot.
Than you Faith for all your support."

5 Private Session

2,750kr

The optimal way to create a solid Pilates practice. Coming twice a week to Limhamn Pilates will reward you with improved posture, core strength and flexibility. Your instructors primary focus is developing with you a solid practice that delivers on your goals.
Valid 4 weeks.

INTRO MONTH

1,495kr
3 Private classes and entry to group Matwork & Tower.
Valid 4 weeks.

1 INTRO

400kr

A one-on-one Personal Consultation. Your Instructor will review your needs and goals with you and assess you in movement as you are introduced to the mat and equipment training. We will make recommendations to the most appropriate way for you to proceed.
Valid 1 week.

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Want to join our Morning MATWORK Groups in Limhamn ?

Our Clients Love Us

They are very happy with their results!
Lisa

Lisa

Malmo

""Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks! ".

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Britten

Britten

Limhamn

"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"

NEWS

Tower

TOWER BASIC INTRO COURSE

A basic course in the original Classic Pilates Tower method. START: Tuesday  29/1 TIME: 18:00 DURATION: 8 weeks ( not incl. 19/2 ) LOCATION: Hyllie Sportcenter Studio You learn and gain awareness of how to Read more…

GROUP MATWORK

MORNING MATWORK LIMHAMN

COURSE PRICE: 1,000kr/6 weeks DROP IN: 200 kr You learn the basic foundation principles of classical Pilates training. You learn to find good breathing in movement and become aware of how to find deep stability and Read more…

Uncategorized

FREE CLASSES V.2

FREE TEST WEEK 5 JAN – 12 JAN MATWORK INTRO Tuesday 18:00 STIFF MEN Wednesday 19:00 MATWORK BASIC Wednesday 18:00 & Saturday 10:00 TOWER BASIC Monday 19:00 & Saturday 09:00  

TRIO

TRIO GROUPS

TRIO GROUP  - SEMI-PRIVATE TRAINING 2019: 400kr/1   3,500kr/10   6.000kr/20   1,800kr/6 week course Trio Semi-Private consist of 3 people at our popular times we open the group for a few more people to Read more…

Get in Touch

Choose between our Classic Pilates Studios at either Hyllie Sportcenter or Bellevue Naprapatklinik, Limhamn

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

Contact Us Today