LIMHAMN PILATES

We like to share our education to guide your body back towards balanced strong alignment. We wish for you to enjoy your daily activities for longer, free from restriction and pain. We will guide you back towards your own healthy blueprint and awareness of your body in motion. We founded Limhamn Pilates and created a unique Pilates studio environment, an oasis of calm where you can 'switch ff and move'. We have an interesting story to tell.

BOOK GROUP INTRO

3 Group Matwork classes to introduce you to the Classical Pilates Matwork method 250kr. Intro Month: 3 private classes & unlimited entry into the Matwork schedule. Valid 1 month. 1,495kr.

BOOK PRIVATE INTRO

If you have individual needs, we recommend you continue with private training. Inviting us to train you will change your attitude towards your body and fitness training. Intro Private 300kr.

BOOK MATWORK & TOWER GROUP

Learn the Pilates principles in our basic Matwork or tower class from 100 sek. CLICK HERE. START SEPTEMBER.

BOOK SEMI-PRIVATE

Small groups of 3 people for the able bodied. With individual guidance for maximum progress. The ultimate in Studio training! from 300kr/class. We requires that you first take 3 private classes before you enter Semi-Private groups.

BOOK GYM

Audio is the perfect copliment to your studio training.

BOOK TOWER FOR 'STIFF MEN'

A challenge for the guys that will give you a totally new experience and strength in your body. Are you ready ? 200kr / class.

BEACH PILATES ÖSTERLEN

Join us in Knäbäckshusen for beach Pilates. email for info info@limhamnpilatesforening.se

“Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.”

“Civilisation unfortunately impairs physical fitness.”
Modern life – doubled up over screens, bent over desks, stressing about deadlines – takes a considerable toll on posture. And as a result, the effect it has on our physical, spiritual and emotional wellbeing.
Pilates reverses our natural physical decline and offers a potent antidote to 21st civilisation’s sedentary, screen-fixated ways.

What our clients say

Lisa

Lisa

Malmo

""Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks! ".

Britten

Britten

Limhamn

"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Adam

Adam

MALMO

"Är nu inne på min femte termin för ”Stiff men”. Utmanande övningar som anpassas till min nivå. Jag har mindre ont, är mer rörlig och starkare - tack Faith!."

Will

Will

Malmo

"Excellent pilates training to get movement into the body, strengthen the core and reduce stress on the back, and fine-tune muscles you didn't know you had. Different exercises to suit individual needs and good progression so it always feels like a challenge".

Get in Touch

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

Contact Us