LIMHAMN PILATES

Classical Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind. With a strong focus on creating a strong centre, correcting alignment and balancing the body Classical Pilates is for everybody. Classical Pilates uses unique apparatus from Reformer, Cadillac, Wunda chair and the Mat. There is a deep workout to challenge you from athlete to rehab.

BEACH PILATES

Join us in Knäbäckshusen for beach Pilates. Buy or email. 150kr / 1. 675kr / 5. Sign up night before. info@limhamnpilatesforening.se

INTRO GROUP

3 Group Matwork classes introducing you to the Pilates Matwork method 250kr.

INTRO MONTH

3 Private classes & entry to schedule. Valid 1 Month 1,495kr

“Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.”

“Civilisation unfortunately impairs physical fitness.”
Modern life – doubled up over screens, bent over desks, stressing about deadlines – takes a considerable toll on posture. And as a result, the effect it has on our physical, spiritual and emotional wellbeing.
Pilates reverses our natural physical decline and offers a potent antidote to 21st civilisation’s sedentary, screen-fixated ways.

What our clients say

Lisa

Lisa

Malmo

""Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks! ".

Britten

Britten

Limhamn

"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Adam

Adam

MALMO

"Är nu inne på min femte termin för ”Stiff men”. Utmanande övningar som anpassas till min nivå. Jag har mindre ont, är mer rörlig och starkare - tack Faith!."

Will

Will

Malmo

"Excellent pilates training to get movement into the body, strengthen the core and reduce stress on the back, and fine-tune muscles you didn't know you had. Different exercises to suit individual needs and good progression so it always feels like a challenge".

News & articles

Event

New Studio in Limhamn

Due to the success of our Pilates apparatus studio at Hyllie Sportcenter, we will open another studio. The new location is: Bellevue Naprapatklinik Geijersgatan 55 Limhamn (Next to the great cafe and home shop)

Event

ANNIVERSARY SEPTEMBER 1

  SATURDAY  SEPTEMBER 1  ANNIVERSARY OPEN DAY  SCHEDULE 09:30 MATWORK INTRO 10:30 TOWER 11:30 MATWORK OPE 13:30 REFORMER INTRO 14:30 REFORMER BASIC SIGN UP 100 kr / class  

Get in Touch

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

Contact Us