AUTHENTIC CLASSICAL PILATES

Classical Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind. With a strong focus on creating a strong centre, correcting alignment and balancing the body Classical Pilates is for everybody.

LIMHAMN PILATES - GETTING STARTED


Are you new to Pilates? getting started couldn't be easier.

We have programs for everyone and every body, no matter what your current fitness level. Are you an athlete ? A Dancer ? A teacher ? A Computer geek ? A granddad ? A mother? A couch potato ? Or someone recovering from an injury or illness?

Pilates is a perfect fit–because it meets you right where you are today.

Our instruction and coaching are geared to You, to Your needs and Your goals... and ultimately to "transforming" your relationship to your fitness, health and well-being.

PERSONAL PILATES CONSULTATION

400kr

A one-on-one Personal Consultation. Your Instructor will review your needs and goals with you and assess you in movement as you are introduced to the mat and equipment training. We will make recommendations to the most appropriate way for you to proceed.

"GETTING STARTED" Private Session (5) Package

2,750kr

This is a wonderful way to create a solid Pilates practice. Coming twice a week consistently will reward you with improved posture, core strength and flexibility. Your instructors primary focus is developing with you a solid practice that delivers on your goals. Valid 4 weeks.

BUY HERE

Buy packages of appointments, gift certificates, subscriptions, and products here.

BOOK HERE

Private & group training at Hyllie Sportcenter and Bellevue Naprapatklinik Limhamn

MY ACCOUNT

Set up and use your account to manage your bookings. You can also do this from your booking confirmation red button.

MANAGE MY BOOKING

1. HOW DO I BUY A PACKAGE ?
Click the ´BUY HERE´icon above here.
2. HOW DO I LOG INTO MY ACCOUNT ?
1. ´REGISTER FOR AN ACCOUNT´on the booking confirmation page or press the red ´CHANGE/CANCEL´button on your email booking confirmation.
3. HOW DO I BOOK/BUY A SINGLE CLASS ?
Click the ´BOOK HERE´icon above.

What our clients say

Lisa

Lisa

Malmo

""Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks! ".

Britten

Britten

Limhamn

"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Adam

Adam

MALMO

"Är nu inne på min femte termin för ”Stiff men”. Utmanande övningar som anpassas till min nivå. Jag har mindre ont, är mer rörlig och starkare - tack Faith!."

Will

Will

Malmo

"Excellent pilates training to get movement into the body, strengthen the core and reduce stress on the back, and fine-tune muscles you didn't know you had. Different exercises to suit individual needs and good progression so it always feels like a challenge".

Blog

Pregnancy

Post Natal

A restorative class to help you re-connect to your body and mind after the birth of your baby. We guide you to move slowly and safely once again in movement. Our class will help you Read more…

MATWORK

Matwork Intro Course

SIGN UP TO MATWORK INTRO Matwork Intro Course Tuesday 17:30 Welcome to our Matwork Intro Course. This is a course for beginners, those whose body needs more time at the beginner level, or those who Read more…

Reformer

Reformer Courses

SIGN UP TO REFORMER Reformer Intro 6 Week Courses Curious about Reformer training ? We recommend for your safety you first join our intro course to find your awareness in movement on the Reformer machine. Read more…

Get in Touch

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

Contact Us