AUTHENTIC CLASSICAL PILATES

Classical Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind. With a strong focus on creating a strong centre, correcting alignment and balancing the body Classical Pilates is for everybody. Classical Pilates uses unique apparatus from Reformer, Cadillac, Wunda chair and the Mat. There is a deep workout to challenge you from athlete to rehab. "Your private class is where you learn your individual exercises and progress your body. In your Semi-Privat or self training you practice what you learn in your private classes and allow your body to absorb the depth of the movements and change."

BOOK LIMHAMN

Geijersgatan 55

BOOK HYLLIE

Hyllie Sportcenter

Skillful Pilates instructors do not grow on trees. They are difficult to procure, especially in Norway.”

I met Faith Clements, who lives in Malmö, on the Isle of Man during a Pilates convention organized by the Pilates Teachers Association (PTA) in 2016. We quickly found our friendship and have inspired each other since then.

It is an honor for Ekilibre Pilates to welcome Faith to Lillehammer in week 44 and I hope you will take the opportunity to take some hours with her.”  

Kristin Nilseng,  Ekilbre Pilates, Lillehmmer, Norway www.ekilibre.no

What our clients say

Lisa

Lisa

Malmo

""Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks! ".

Britten

Britten

Limhamn

"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Adam

Adam

MALMO

"Är nu inne på min femte termin för ”Stiff men”. Utmanande övningar som anpassas till min nivå. Jag har mindre ont, är mer rörlig och starkare - tack Faith!."

Will

Will

Malmo

"Excellent pilates training to get movement into the body, strengthen the core and reduce stress on the back, and fine-tune muscles you didn't know you had. Different exercises to suit individual needs and good progression so it always feels like a challenge".

Blog

Uncategorized

KICK OFF 26 OCTOBER

Limhamn Pilates – Bellevue Naprapatklinik – Feeling Good Massage Location: Bellevue Naprapatklinik, Geijersgatan 55, Limhamn 21619 When: Friday 26 October 16:30 – 19:00 Discount offers at the event. Reservation by email only at info@limhamnpilatesforening.se

Pregnancy

Post Natal

A restorative class to help you re-connect to your body and mind after the birth of your baby. We guide you to move slowly and safely once again in movement. Our class will help you Read more…

MATWORK

Matwork Intro Course

SIGN UP TO MATWORK INTRO Matwork Intro Course Tuesday 17:30 Welcome to our Matwork Intro Course. This is a course for beginners, those whose body needs more time at the beginner level, or those who Read more…

Get in Touch

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

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