LIMHAMN PILATES

"STAY STRONGER"

" The mind when housed within a healthy body possesses a glorious sense of power" Joseph Pilates

Faith Clements is one of the founding members of Limhamn Pilates, a non-profit association founded to bring wellness through the Pilates method to the community. It was whilst suffering crippling back pain that Faith followed an international comprehensive Pilates education to understand how best to get well. She built a Pilates machine studio in her home, and started her recovery. Limhamn Pilates has recently expanded and opened a larger fully equipped Pilates studio at Hyllie Sportcenter, Malmo, Sweden. Here you learn the true Pilates method with very dedicated passionate instructors. "Movement Heals".

  • Joseph Pilates was decades ahead of his time, the rewards his method brings the individual today are still challenging and successful. Our apparatus training introduces you not only to the Reformer, the first apparatus in the method, but also to the Tower, Stability chair and barrels. We introduce you to the 'Pilates Studio method' as a whole. Its a remarkable method which changes your entire body!

  • Pilates mat training builds strength and stability in your body, bringing your posture back to balance and alignment, improving your breathing. We teach both Classic Pilates and contemporary methods with modifications when needed. The training challenges you at any level.

  • It is with the apparatus that you understand the deep long lasting benefits the method gives to your strength, health and wellness. Small groups of 3-4. Prices 250kr to 350kr / class.

  • Optimal individual guidance for your needs. Priced from 140kr - 170kr / class.

TEAM

"Stay Stronger"

FAITH CLEMENTS

Founding Board Member & Licensed Comprehensive Pilates Volunteer Instructor
Faith is a BASI licensed comprehensive Pilates instructor. Qualified to teach Pilates Matwork and even Pilates apparatus from beginner to advanced levels. Faith also goes to international continuing education.
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NEWS

'Stay Stronger'
'Movement Heals'