NEW STUDIO OPENING 20 AUGUST LIMHAMN
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FREE TEST WEEK 5 JAN – 12 JAN MATWORK INTRO Tuesday 18:00 STIFF MEN Wednesday 19:00 MATWORK BASIC Wednesday 18:00 & Saturday 10:00 TOWER BASIC Monday 19:00 & Saturday 09:00
Joseph Pilates, so it is written, developed the Pilates Method for MEN during WW2 whilst in an internment camp in the British Isles. PILATES was developed by a MAN for MEN - there are no Read more…