Amazing...Words cannot do justice... You rock, today is the first day in longer than I can remember that my back is pain free. I'm a believer." I played competitive sports for years.. The overuse and impact finally caught up, and I had been living with daily back and hip pain. Nothing seemed to help. I tried Yoga, Physical Therapy and stopped running, it only got worse. Pilates at Limhamn Pilates Förening was my first introduction to the discipline and Wow!! The day following my second session I was pain free. I'm now a believer and a follower. Many thanks!
"Jag hittade Limhamn Pilates Förening av en slump. Började träna med reformer. Efter mina första lektioner var jag tvungen att åka hem och sova! Jag blev jättetrött. Har aldrig känt något liknande tidigare, jag anser mig ändå i ganska god form. Men denna trötthet var för mig ett tydligt tecken att detta var något helt annorlunda. Efter att ha gått regelbundet hela våren känner jag mig starkare och mer ¨liksidig¨. Det här med liksidigheten märker jag mest i min ridning. Jag rekommenderar verkligen att testa denna form av träning!"
Limhamn Pilates Förening have a natural gift of bringing out the true magic of Pilates through. I was suffering with back ache and not sleeping too well. I didn't think I had the time to go to Pilates and now I know It is a top priority to help my life function. I now don't have the time not to go!! The calm and positive approach has helped me to take a gentle and relaxed start and have the confidence to do more. After just a few sessions I already felt the benefits with reduced back pain and I found the simple and beautiful joy of sleep!! Thank you and see you soon!