Classical Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind.
With a strong focus on creating a strong center, correcting alignment and balancing the body.
PILATES IS FOR EVERY-BODY
INTRO Are you new to Pilates ?
Come and learn the basic principles of classical Pilates.
We guide you to find better breathing and strength in movement.
No previous experience of pilates needed.
BASIC For you who has taken an introduction course or trained at another studio.
You get a good workout at a higher pace and more energy to continue your day.
OPEN Our open classes follow the level of the partipicants and can be more challenging.
Welcome to drop in to any Matwork class