Joseph Pilates, so it is written, developed the Pilates Method for MEN during WW2 whilst in an internment camp in the British Isles.
PILATES was developed by a MAN for MEN - there are no Pilates balls and pink leotards in that picture guys!!
Our 'Stiff Men' class of 2016, together with new guys are drifting back to the pull of the new studio and its amazing apparatus!!
" Last week I had a bad back, and the class just sorted it all out".
Thanks what the method does, it brings you back towards balance and alignment, and if you train every week with us - the physical and mental benefits are AWSOME! The impact is visible in your daily life, business and ability to make decisions.
PILATES FOR STIFF MEN WEDNESDAY 18:30