TOWER 

Movements come from the entire core while springs create resistance isolating muscles, strengthening and stretching while increasing range of movement for a good stretch.

Tower training gives you a new feeling in your body leaving you with renewed vitality, strength and stability where you need it the most.

You work on the raised mats to protect your spine using various springs and bars.

MATWORK / TOWER - 10
50 mins
1,700kr
10
MATWORK / TOWER 20
50 mins
3,000kr
20
MATWORK / TOWER
50 mins
200kr
1