Level of difficulty: From Pre-Pilates to advanced Recommended for: Everybody from rehab, healthy bodies, weekend warriors, aging, teenagers, post pregnancy, sports performance Pilates matwork is a series of exercises that are practiced on the classic pilates Read more…
Our licensed instructors teach the classical Pilates method as developed by Joseph Pilates in our Hyllie and Limhamn studios. Our Pilates classes are personal and focused on building strength in movement in your body and on the technique. Our studio offers both equipment and matwork training in private and small group classes to meet your goals.
Start with a private intro or join our Matwork or Tower group training
Here is what our members are saying about us
I am a big believer in Pilates all due to Faith and her work. She is exceptional at knowing where and what kind of strengthening I need and is very good, even in group classes, of working to tailor the class to my needs. Because of Faith, I have been able to go back to running after 20 years of tendinitis. Thank you so much for all you do!
"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."
Faith is a great Pilates coach with a lot of patience and passion! I like her approach of listening to your body and do what feels best for you - and it's definitively not the same every day. Thanks to Faith I have discovered my body in a new way and feel stronger in the whole body already after 2 month. I can warmly recommend Pilates with Faith!
FAITH ESTELLE CLEMENTS
Licensed Comprehensive Instructor
Faith has a background of over 20 years in International corporate Finance and followed a Pilates education to heal her own chronic back pain.
Faith teaches with a strong vision of health and strength in movement and a passion to see your potential, backed by informed education.
* 2015: Licensed Comprehensive Pilates Instructor BASI International (600 hr).
* 2019-2020: Ongoing study The Danish Pilates School Classic Comprehensive (600 hr) ongoing.
LICENSED MATWORK INSTRUCTOR
Kajsa was one of our founding members in 2016 and has continued to train weekly since our inception. We are delighted to have Kajsa strengthen our Instructor team.
Kajsa also has a background in Cranial Sacral Therapy.
* 2018: The Danish Pilates School, Licensed Classic Pilates Matwork Instructor.
Locations at Hyllie Sportcenter & Limhamn
Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden
Mobile: 0737 526000