LIMHAMN PILATES

Our licensed instructors teach the classical Pilates method as developed by Joseph Pilates in our Hyllie and Limhamn studios. Our Pilates classes are personal and focused on building strength in movement in your body and on the technique. Our studio offers both equipment and matwork training in private and small group classes to meet your goals.
Reformer

Reformer

Level of difficulty: From rehab to advanced Recommended for: Everyone Many people peering into a pilates studio are probably quite scared of the reformer as it can appear intimidating and akin to a medieval torture Read more…

Matwork Training

Matwork Group Training

Level of difficulty: From Pre-Pilates to advanced Recommended for: Everybody from rehab, healthy bodies, weekend warriors, aging, teenagers, post pregnancy, sports performance Pilates matwork is a series of exercises that are practiced on the classic pilates Read more…

Pilates Vs Yoga

Pilates Vs Yoga

"Increasing stress levels and growing awareness of wellbeing have contributed to the success of both forms of exercise. But their benefits depend on your body type and temperament" "Although pilates is not a spiritual pursuit, Read more…

Rehab

Rehab

Classic Pilates can be described as your secondary rehab, that's after you have been cleared medically. Did you know that even a hand injury can effect the balance and stability of your entire body ? Read more…

Start with a private intro or join our Matwork or Tower group training

Happy Members

Here is what our members are saying about us
Jackie

Jackie

LIMHAMN

I am a big believer in Pilates all due to Faith and her work. She is exceptional at knowing where and what kind of strengthening I need and is very good, even in group classes, of working to tailor the class to my needs. Because of Faith, I have been able to go back to running after 20 years of tendinitis. Thank you so much for all you do!

Nurdan

Nurdan

MALMO

"I’ve been doing pilates with Faith since last September. I observe great differences with my body. Faith has wonderful approach, she sees the potential in me, motivates to realize my potential and takes care of my well being at the same time. I can feel that I am stronger now and my posture improved a lot. Thank you Faith for all your support."

Stephanie

Stephanie

LIMHAMN

Faith is a great Pilates coach with a lot of patience and passion! I like her approach of listening to your body and do what feels best for you - and it's definitively not the same every day. Thanks to Faith I have discovered my body in a new way and feel stronger in the whole body already after 2 month. I can warmly recommend Pilates with Faith!

Contact us

Locations at Hyllie Sportcenter & Limhamn

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 21625 Malmo, Sweden

email: info@limhamnpilatesforening.se

Mobile: 0737 526000

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