Faith Clements

Faith took her first Pilates Instructor education in 2015 to heal her own chronic back pain after a successful career spanning over 20 years in International corporate finance.

Since 2015 Faith has followed numerous continuing education's and international workshops to be able to bring you the unique Classic Pilates method of physical training.

"Faith is the most brilliant Pilates Coach I have ever encountered in Sweden. She is very patient and professional. She really helped my issues with my shoulder and back!".

Faith teaches from a place of acute personal experience and informed education gained from some of the world leaders within the Classic Pilates Industry and delivers her classes with great passion and care for your wellbeing.

Faith also has a history of competitive sports and is apt at understanding the demands and needs of performance sports on the body.


Comprehensive - Studio Equipment & Matwork

  • 2019-2020: The Danish Pilates School Classic Comprehensive education (600 hr) ongoing.
  • 2017: Anatomy Trains: Art in Motion 3 day movement & science education.
  • 2015-2019: Continuing professional development
    • Professor Karen Clippinger 
      • 2016 Hip and Knee Biomechanics on the Reformer (6 PMA CECs) 
      • 2015 Sacroiliac Function and Pilates Program Design (6 PMA CECs)
      • 2015 Shoulder mechanics and Pilates Programme Design (6 PMA CEC's)
  • Pilates Teachers Association UK
    • 2016:  Return to Life Conference Isle of Man 19.5 Hours CE
  • 2015: BASI Comprehensive education (600 hr)


Kajsa Fröjdh


Kajsa was one of our founding members in 2016 and has continued to train with us weekly.

We are delighted Kajsa now strengthens our Instructor team.


2018: The Danish Pilates School, Licensed Classic Matwork Instructor.

Kajsa has a background in Cranial Sacral Therapy.