Private and semi-private training studio
Welcome to the luxury of our discrete private training room for your unique introduction to the world of the Classic Pilates method.
Here you train on our luxury high mats with straps and handles to help you more easily connect and deepen your strength.
We also use small barrels, circles and hand weights to get into those hard to reach areas.
How do I start ?
Book a Private intro where we listen to your goals and introduce you to the Classic Pilates system of training.
We meet you where you are in your body today and that can always look different.
Our goal is to guide you to a better understanding of your own body in movement and how you can get stronger and improve your inner health for the long term.
Classic Pilates is a system of exercises which takes practice to both master and find change in your body. We guide you all the way and encourage you to take daily training at home.
Location: You can find us at MY YOGA ROOM, Limhamn (opposite Burger King).