Saturday


10:00 Matwork - Basic

 

Monday


09:00 Semi-Private: Open 

17:30 Tower Group: Open 

18:30 Matwork: Open 

 

 

Wednesday

09:30 Semi-Private: Open 

 

 

 

 

Group Training

  • Group classes are for healthy bodies.
  • Please contact us if you are unsure where to start.

Private sessions

  • Private training by appointment.
  • We recommend you start with at least 3 private intro classes to understand the method.
  • If you have individual conditions you can be better suited to private training.

 

CHOOSE YOUR CLASS HERE