A basic course in the original Classic Pilates Tower method.
START: 4th March & 5th March
TIME: 10:30 & 18:00
DURATION: 8 weeks
LOCATION: Hyllie Sportcenter Studio
**Test for free**
Monday 25th February 10:30 & Tuesday 26th February 18:00
You learn how to stabilise, strengthen and lengthen your muscles with safe control in movement using the tower apparatus resistance springs and bars.
A course & class for all levels from beginner to advanced.